Free Autism & ADHD Booklets, Printables & Parent Resources
As a mum raising a child with autism and ADHD, I found most resources were good… but they didn’t quite fit our needs.
And that’s OK, because as we all know, every child’s needs are different. The way they connect with these tools? It’s never going to be a perfect fit for every young person.
So I pulled together every scrap of skill I had from writing and graphic design to autism training and ADHD living, and started creating my own.
A more practical, more relatable, and less textbook-perfect option. A bunch of free autism and ADHD resources that will (hopefully) tick more boxes than a carefully stacked domino design... And yes, I'm talking from experience on that one!
Simple. Visual. And designed with the chaos of parenting firmly in mind.
The first free booklets are ready to download and doodle on. And this page will keep growing with additional Autism and ADHD guides, older child editions, and more printable resources for families just like ours, figuring it out as we go.
Want to share your children's worksheets? Pop me an email and I'll add them to the gallery!
This little library of autism, ADHD and parent resources will keep growing (much like my caffeine addiction!) To get updates when new booklets, guides and printables go live, drop your email address in the box below and hit subscribe.
My Buddy, Autism
Free Downloadable Booklet
In this booklet, Autism isn’t a label but instead is pictured as a friend. Children are encouraged to imagine how they and their 'Buddy' live side by side, with quirks, strengths and challenges included.
Through simple visuals and gentle prompts, this 7-page booklet helps younger children (if asked, I'd probably suggest for the under-10s group, but every kid is different, so go with what feels right for you and yours) explore what makes them unique, and opens up conversations with parents, teachers and classmates. It’s designed to be practical, positive, and easy to use in real life.
PS - There's no sign-up or email address needed. to access these resources.
🌈 Made with kindness (and coffee) by Rebel Jones | rebeljoneslifeontherocks.co.uk | © 2025 ☕
Download and doodle away today!
My Buddy, ADHD
Free Downloadable Booklet
In this booklet, ADHD isn’t a label but pictured as a friend. Children are encouraged to imagine how they and their ‘Buddy’ live side by side, with energy, ideas, quirks, and challenges included.
Through simple visuals and gentle prompts, this 7-page booklet helps younger children (if asked, I’d probably suggest for the under-10s group, but every kid is different, so go with what feels right for you and yours) explore their strengths, challenges, and how ADHD shows up in their daily life. It’s designed to be practical, positive, and easy to use in real life.
PS – There’s no sign-up or email address needed to access these resources.
🌈 Made with kindness (and coffee) by Rebel Jones | rebeljoneslifeontherocks.co.uk | © 2025 ☕
Download and doodle away today!
My Buddy, the Series
Download available soon!
This project is still in progress.
Pop back soon for updates, or join the mailing list to know when it drops.
🌈 Made with kindness (and coffee) by Rebel Jones | rebeljoneslifeontherocks.co.uk | © 2025 ☕