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Life on the Rocks
- The Blog
This is the home of my weekly ramblings - the honest, funny, and sometimes chaotic blogs about parenting, autism, ADHD, midlife wobbles, and emotional burnout.
Yes, if life feels messy, you’ll feel right at home here.


Fun Family Gifts, Bargain Finds, and the Truth About Christmas Guilt
There’s something about this time of year that makes even the calmest of humans slightly unhinged. One minute we're gearing up for fireworks and leftover pumpkin pie... The the next, it’s tinsel explosions, Mariah Carey, and full-blown panic over whether the kids’ stockings look 'balanced'. And just like that, the Great Shopping Countdown is upon us! (Pic of Santa on our Ring doorbell from Christmas 2024 for extra festiveness.) This year though, I’m feeling quietly smug, b

Rebel Jones
Oct 264 min read


53 Quotes About Being Yourself, Scars, Ink and All
I’ve never really fitted in. Not at school, not in my family, and definitely not in any tidy little box the world tried to shove me into. I was always too quiet, too emotional, too difficult, too something . And for a long time, I thought that was a flaw. But in truth, every scar, every scribble, and every slightly bad decision I’ve made along the way has shaped me far more than fitting in ever could. Going back 20, 30 years, I wanted nothing more than to blend, to smooth ou

Rebel Jones
Oct 166 min read


53 Self Confidence Quotes (For When You’re Dodging Mirrors in Tesco)
At just turned 16, I was picked up by a local modelling agency. Showered in compliments, treated like I was 'someone' ... Which felt...

Rebel Jones
Sep 246 min read


Unschool Meaning Explained (and Why I’ll Defend It)
I saw an article a few weeks ago, I can’t remember where, but it was jumping on the unschooling bandwagon. Inciting more hate towards...

Rebel Jones
Sep 124 min read


53 Inspirational Mental Health Quotes (That Feel Honestly Human)
You manage work, kids, friends, the lot… But when the dust settles, guess who’s gone missing? Yep - you. I know this because I’ve been...

Rebel Jones
Sep 75 min read


No is a Full Sentence (and Other Boundary Truths We Keep Forgetting)
Why is ' No' the hardest word in the English language to say out loud? (Well, apart from 'moist' maybe.) We twist ourselves into...

Rebel Jones
Aug 173 min read


The M&S Bra Fitting Debate: Is It Personal Choice Or Prejudice?
Whilst I’m not in the business of jumping on trends or news bandwagons, it was hard to miss last week’s uproar over the alleged trans...

Rebel Jones
Aug 103 min read


Why Small Acts of Kindness Still Matter... Yes I'm Talking To You
Last week, I wrote about how lonely adulthood can feel. I didn't write it with any great expectations - it was just up there, doing...

Rebel Jones
Aug 43 min read


She Didn’t Judge. She Helped. Imagine That!
Last week, something unexpected happened. Not the kind of unexpected that involves my teenager planting 5 mugs, 2 glasses and a teaspoon...

Rebel Jones
Jul 214 min read


The Man-Flu Chronicles: Why Women Aren’t Allowed to Be Ill (Apparently)
The husband returned home last week from a rather 'heated' destination, shall we say, both in terms of temperature and current global...

Rebel Jones
Jun 304 min read


Things I Expected to Lose with Age – Dignity Wasn’t One of Them
There are plenty of things I expected to lose as I got older. My thick, dark hair? Yep, I saw that one coming. It’s been slowly...

Rebel Jones
Jun 173 min read


Grey Hairs and Middle Age Crisis Symptoms I Didn’t Expect at 42
So , it was my birthday a few days ago. And being totally honest, 42 crept up on me like a small child in the dead of the night. If...

Rebel Jones
Jun 103 min read


Why Rejection Hurts (And How I’m Learning to Own It)
Rejection has always felt personal to me. Not so much as a writer, but as a daughter, a granddaughter, a friend etc. And as someone who’s spent most of her life trying not to take up too much space, it stings deeper than a wasp’s nest in your head. Growing up in the 80s, in what you might generously call a 'blended' family, or more accurately, a badly stitched together patchwork of dysfunction, the air was thick with those oh-so-trendy 'toxic vibes.' Yes, I know it’s a buz

Rebel Jones
Jun 23 min read
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